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Grilled eggplants for winter

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07 July 2011
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Tasty eggplant covered with cheese and ham and crumbs, it's all you need as a snack Read more...
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Amounts for servings:
5 kilograms eggplant
Medium Medium Medium
Preparation time: 50 minutes
Cooking time: 1 hour
Nutritional Information (one serving):
100 cal
Omega 3
54 mg
Omega 6
263 mg
Vit. A
113 IU
Vit. B9
92 mcg
Vit. C
8 mg
Vit. K
17 mcg
38 mg
58 mg
1. Broil or grill the eggplants until the core is soft. Then peel or remove the core with a spoon. Strain off the core.

2. With a stainless or ceramic knife mince (cut in small pieces) the core of the eggplants, then put them in small amounts (about half kilogram) into small plastic bags.

3. Keep in the freezer until use and defrost before use. It is ideal for preparing eggplant salad.

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